Inspiration #4 - Finding the Chain :)

Who here is either all in or all out to a habit?

I raise my hand wildly.

Who here doesn't want to start something if it will take over their life?

I nod my head maniacally.

And so, what can we do?

Really?

Forcing ourself to eat no meat may not work well for many people. 

Anything extreme, and not within a balanced approach to a new habit can easily be too hard to deal with.

And so... Make a chain.

Wait. Uh... What?

Make a chain of all the things you need to do something, and get it prepared and consistant in your head.

Ex.

Not: eat less meat

Yes: 

Make a grocery list for the week with meal plans/only with two meat products (or 3, etc.).

Go to the grocery store, and follow the intention!

See? Now you know exactly what to do, just by making a list.

Try this in your lives, for any kind of habit! Make it easy to implement, and it will be easy to carry out 😋😋😋.

Have a peaceful and wonderful day!

Ky