Inspiration #2 - You First

CARE FOR YOURSELF FIRST Without having your needs met, you cannot try to meet others' needs! Sure, we often prioritize work over helping the environment - whatever seems most pressing is what we choose to address - but that isn't meeting your needs. Meeting your needs is taking time to be present and think about what is best for your body, brain and mind. Work exists as a way to prove yourselves to others and challenge yourself but at core it is not what makes your life meaningful. ๐๐✨ It can help make your life meaningful, but that does not mean that it is what you need at every point of the day. Work can be helpful, but that doesn't mean that without work you would be any less important. At core we are alive without work, without stress, without looking a certain way. And you addressing your stresses and anxieties can allow you to find a place of calmness๐ and truth from which we can actually make positive sustainable change in our lives. T...